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SPRING Deep River 200hr Vinyasa Yoga Teacher Training

A comprehensive 200 hour teaching immersion for those who wish to teach Yoga and for those who want to seriously deepen their practice. Six months of regular practice is required for entry into this program. If you have been practicing less than that, but with intense commitment, please contact me to discuss your situation.


121 main street, Foxboro MA, US 02035

Type of Event

  • Teacher Training

Yoga Styles



Apr 10 to
Nov 30
20:15 pmto20:15 pm

Fridays from 6:00PM - 9:00PM
Saturdays from 8:00AM - 5:00PM
Sundays from 8:00AM - 4:00PM



Registered and paid in full by April 1, 2015:
Tuition is $2,800.00

A NON-REFUNDABLE deposit of $500, should be submitted as soon as possible. If you require a more flexible payment plan, please contact Erica at

Full Description

This training will produce well-rounded, engaging, knowledgeable Yoga teachers. Upon completion of this training, you will have gained a toolkit of Yoga lessons on history, philosophy, anatomy and injury, safe sequencing, spirituality, energy, ethics, and business practices. Guest teachers, including Jacqui Bonwell and Ashley Webb Colleary, will join our training at times.

This 200 hour training includes intense study of: asana (postures), pranayama (breath work), meditation and other traditional yoga techniques. We will utilize demonstration, observation, assisting, and instruction to guide your understanding and mastery of the yoga techniques. You will spend a significant amount of time practicing teaching, observing others teach and hearing/giving feedback.

Although this training is primarily a vinyasa centered training, you will explore various styles of yoga as well as the history of Yoga. To understand better how yoga works, anatomy will be a large part of this training. Anatomy is the study of the internal workings of something. We will study the mind, the body, and the spirit and how the state of each has a unique and direct impact on the student experience. You will learn safe techniques to access and release tension from all three areas. Using your own experiences as a student, we’ll take a look at yoga lifestyle and discuss ethics for yoga teachers. Your non-contact hours will be met through required reading, observing classes, assisting yoga classes and your seva (selfless service) project.