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SPRING DETOX

It's Spring-time to cleanse inside and out!
Spring is the time of new beginnings, rebirth, and regeneration. Attune to the Spring through yoga sequences, dietary and lifestyle shifts to create a personal Spring within. Through deeply cleansing our bodies and minds, we will awaken from Winter’s slumber.

Where

191 Nassau ave, Brooklyn NY, US 11222
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 2
2016
11:00 amto13:30 pm

Price

$30

$30 pre-reg, $35 day of

Full Description

It's Spring-time to cleanse inside and out!
Spring is the time of new beginnings, rebirth, and regeneration. Attune to the Spring through yoga sequences, dietary and lifestyle shifts to create a personal Spring within. Through deeply cleansing our bodies and minds, we will awaken from Winter’s slumber.

According to Chinese Medicine, Spring is the time to attend to our livers and gallbladders. Some signs of imbalances in these organs include anger, depression, stress, neck and back tension, inflexible body, and menstrual difficulties. Join Leigh for a practice designed to cleanse these organs. Using yoga poses, breathwork, acupressure points, and lifestyle changes revitalize your being and make space for the new to unfold.