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Spring Detox Cleanse

Starts on Monday, April 11th

Optimize your health while detoxifying your body and mind!

Where

Via Buia, 35, LUCCA LU, IT 55100
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 11 to
Apr 17
2016
10:00 amto12:00 pm

Price

99 €

Self Investment:

"Fountain of You" Cleanse: 99,00 € [includes 5 classes Centro Yoga Loft]
"Pen Pal Pathway" Cleanse: 39,00 €

Both Packages Include:
• All Written Materials {Cleanse Manual, Recipes, Routines, Private Facebook Group Access}
• One 30-minute consultation via Phone or Skype

Full Description

The Approach:
The Spring Detox Cleanse is designed to allow you to develop sustainable habits for a healthier future.

The Design:
Simple things can make a difference. Our bodies have a natural detox function, however when we live a life that contains too much "excess" [sugar, caffeine, alcohol, naughty foods, shallow habits, emotionally driven eating, etc], we are left feeling sluggish, fatigued and even irritable as our natural detox functions become stressed.

You will receive the tools to take control of your health and vitality. These tools include a specific week long day-by-day approach to the cleanse, shopping lists and a yoga/breathing program.

How It Works:
This Cleanse is not an intensive nor starvation program. It can be as easy or difficult as you want to make it. We will partner in a one-on-one fashion to approach your detox week and outline a routine for you to be honest with yourself, your needs and your expectations. Diet, Daily Habits and Physical Exercise will be evaluated and you will decide what works best for your life.

The program begins on a Monday and runs for seven days. Whether you are new to yoga, or a seasoned practitioner, the cleanse will work for your activity and lifestyle. Group classes at the Centro Yoga Loft are included in the set price, however a short format without classes is also on offer so you can participate, no matter where you are in the world!