Spring Equinox Celebration
Join us as we breathe and move together in reverence for the Sun. Some experience is helpful. However, we will introduce variations to support ALL levels of practice.
Type of Event
The traditional 108 Surya Namaskars are practiced around the four major solar shifts of the year, including the transitional Spring Equinox, a a celebration of the return of the Sun. Throughout the years, "namaskar" has been commonly translated to "salutation," but it more accurately translates to mean "moving prayer," which gives a more reverent quality to the tone of our practice.