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Spring Equinox Meditation Circle

Personalized Affirmations, Mantra, Mindfulness and more…

As we move into the fertility of the spring we come together in community to honor this natural rhythm and to discover our own resonance with this energy. The spring equinox is a time to turn open to the possibilities of new growth and embracing change.

Where

9000 W 88th Ave, Westminster CO, US 80005
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 20
2016
18:00 pmto20:00 pm

Sunday, March 20, 2016, 6:00-8:00 pm

Location:
Zen Garden at Bridge Therapy Center
10566 Robb Dr.
Westminster, CO 80021

Price

$15

Full Description

In this gathering we will discover the true meaning of healing and acquire tools needed to manifest this vibration within us. When we come together with a loving and compassionate intention we create a safe environment filled with support. Join us in harmonizing our voices with mantra and connecting to our hearts (anahata chakra) through pranayam (breath exercise) and meditation. Each circle member will be given a personalized affirmation and together we will learn the power of a crystal wheel. By healing ourselves we serve others in a far greater way, leading by example and spreading this abundant energy everywhere we go.

Together we will use:

Personalized affirmation
Pranayama
Mantra meditation
Yoga Nidra