Spring into Ayurveda: Simple Steps on the Path to Wellness
Curious about Ayurveda? This event is for you. All levels welcome!
Type of Event
$5 discount if registered prior to March 31. See the workshop tab at
We are all born with a unique constitution. Lifestyles, seasonal changes and daily habits can bring imbalance to these natural rhythms.
In this workshop we will:
~discover your constitution and identify any current imbalances
~discuss food plans, daily routines and practices that will support you
~identify simple first steps that you can implement immediately to begin your journey to optimal health
~enjoy a seasonally sequenced yoga class. Suitable for all levels.