Spring into Spring
Gentle kundalini yoga and meditation in the lovely rural location of Staffordstown House near Kentstown in County Meath.
Type of Event
Spring into Spring with gentle Kundalini yoga and meditation on Sunday 17th February 2pm to 5pm. €35 Tea break and treats included.
The dark months of winter months are a natural time for the longer days of Spring time arrive we start to feel a natural sense of renewal in the air.
We will be nurturing this feeling with specially chosen kryias and meditations. And to help you Spring into Spring feeling ready for anything, we will finish with a Yoga Nidra, a beautiful deep guided meditation/relaxation practice.
No previous experience necessary.