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Spring Renewal Retreat

Spring is the perfect time to clean out any physical, mental or emotional issues that might be weighing you down. Join us for a deep dive into nutrition and yoga that will leave you feeling rejuvenated, uplifted and physically ready to take on 2014!

Ubud Art Villa129793
Puri Bukit Sari - Jl. Penestanan, Ubud Bali, ID 80571
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 13 to
Mar 16
2013
22:30 pmto22:30 pm

Price

$825

The price is 1015 Singaporean Dollars (SGD) for a shared room, or 1250 SGD for a single room.

Full Description

Enjoy exclusive 1-on-1 health coaching sessions, healthy cooking workshops, yoga, meditation and massages all while being surrounded by a group of inspiring, like-minded women who are ready to transform their lives.

See below for our full inclusions and workshop topics.

Retreat Includes:
Personalised health coaching
7 Mind & Body workshops
Daily yoga classes
2 full body massages
Guided meditations
Free time activities: galleries, temples
Welcome package with goodies, recipes, handouts to take home.
Follow up session 3 weeks after the retreat

Mind & Body Workshops:
Weigh less, live more
Goal setting for 2014
Managing stress and time
Increasing energy and vibrancy
Fitness & scheduling
Eating healthy locally
Sugar Blues