Spring Renewal: Yoga and Spa Retreat
Do you need to reduce your stress? Do you feel overwhelmed with your constant To Do list? Are you looking after others and getting run down? Then, take a deep breath and know that your time has come.
It’s time to identify your own needs and take steps to meet them.
Type of Event
Self-care is about taking proper care of yourself. Do you undervalue the benefits of listening to your own needs? Women and men who neglect their own needs and forget to nurture themselves often become unhappy, have low self-esteem, and feel resentment. Self-care means treating yourself as a worthwhile person and showing that you are valuable and deserving.
Attend this weekend event devoted to improving your health, creating your peace of mind, and stepping into your life more fully.
* Open the body and mind with yoga postures
* Relax in the Kingfisher’s own Pacific Mist Hydropath® hydrotherapy
* Unwind with a specially designed body care treatment
In your free time, you can take a walk along the ocean, relax with amazing spa treatments, read a book, share conversation with friends, exercise in the fitness room, or meditate in the garden.