Spring Weekend YOGA Retreat
Enjoy some essential space for yourself to stretch, relax, eat well, be inspired & prepare for the growth that spring brings.
Type of Event
- Core Strength
Friday 9 October evening to Sunday 11 October 4pm
$350 full $295 conc.
includes all yoga programs, meals & shared accommodation
10% discount for groups of 3 or 4
Within a relaxed a and friendly atmosphere we aim to present a weekend that encompasses various aspects of Yoga and the means to which to incorporated these into our daily life. This retreat is suited for people with at yoga experience (not for complete beginners). Just a short weekend away to give yourself something positive.
As the season changes from winter to spring so to we can take this opportunity to gently open, stretch ourselves out and re-energise. This weekend away offers you the time and place to have some essential space for yourself to rest deeply, be away from the usual life distractions and business, to tune into your own wishes for your life and prepare for the growth that spring brings. With practice yoga can enrich, inform and illuminate everything you do.
The weekend will include:
• Guided Meditations
• Yoga Nidra - a yogic guide to Deep Relaxation
• Yoga Classes at your choice of level
• freshly prepared delicious vegetarian meals by a qualified chef
• inspiring talks
• periods of silence
• free time for resting, reading, writing or ...
• bonfire & stories
• time by yourself & some social time too