Spring Yoga & Juice Fasting Detox Retreat
juice fasting, two daily yoga classes, meditation sessions, nutrition talks, walks in nature, enemas, colon cleansing, in the mountains, by the sea and in the forest!
Type of Event
£840 / 1050 Euros p/p shared room
£890 / 1115 Euros p/p single room
A juice fast and colon cleanse is done primarily to cleanse, heal and strengthen the digestive system.
A healthy digestive system is essential for over-all health. Once the digestive system has been optimised, the body is better able to absorb the nutrients it needs from a healthy diet, and to discard any toxins it doesn't need.
The detox cleanse is a liquid only fast - fruit and vegetable juices (organic as much as possible), vegetable broth, herbal teas and plenty of water. The exclusion of solids from the diet ensures a rest for the digestive system, and helps the body to flush itself out.
In addition to the liquids, you take:
various and specific cleansing herbs and supplements
to assist with the cleanse.
Enemas can also be used to facilitate additional detoxing and cleansing of the bowel and colon.
The majority of people have a build-up of hardened toxic deposits on the intestinal wall which the body battles to get rid of. These deposits (mucoid plaque) can impede the necessary absorption of nutrients through the intestinal walls, preventing the body from obtaining what it needs to be healthy and strong. Even with a healthy diet, the body may not be absorbing enough goodness. This detox retreat focuses on removing such deposits and restoring optimum intestinal which leads to over-all good health!
Depending on individual needs and conditions, there are also opportunities for even deeper cleansing and healing - on this yoga detox retreats we offer optional:
* Parasite Cleanse
* Liver Flush
* Kidney Flush
* Candida Treatment
The yoga detox retreat in Turkey includes a visit to the local hamam (Turkish bath) for a skin detox.