Type of Event
Commencing with a yoga session at 4pm followed by dinner at 6pm and a welcome ceremony at 7pm on Thursday 10 November. Closing on Sunday after brunch at 12 noon.
Forward Movement & Change
If you’re stuck in a rut, struggling with ongoing health issues or needing to create a change and a fresh perspective then read on….
This specialized retreat aims to support the wood element through diet, asana, cleansing and observation practices. Wood is related to the organ and meridian system of the Liver and its partnered organ the Gall Bladder and is all about forward movement and change.
In this season Wind is predominant, in our body, like in nature, this Wind element is strong, activating, quick moving and changing. The wind in nature is paralleled to the movement of energy and blood within and serves to sweep clear the debris of our old ways to clear and reveal your pathway forward for the future.
Over 4 days and 3 nights we will ground and consolidate then lighten and expand in a safe, supported and welcoming space.