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Sri Sri Yoga 4-Day Workshop

Where

Mega Mall, 7th Floor, Furn el Chebbak Main street. Facing (Byblos Bank), Furn el Chebbak LB 1116

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 31 to
Nov 3
2014
11:00 amto13:30 pm

Friday: 6:00pm to 8:30pm
Saturday: 4pm to 6:30pm
Sunday: 9:30am to 12pm

Price

$100

Sri Sri Yoga - The path to a stress free body and mind

Welcome to Sri Sri Yoga - the pure and authentic form of yoga. A complete yoga discipline, in Sri Sri Yoga, the wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

Yoga asanas that have been practised for centuries, integrated with wisdom from ancient scriptures, are brought to you in a format that would help you to improve the quality of daily living.

Through the practises taught in the workshop participants are known to lose weight and be cured of chronic diseases such as insomnia, asthma, diabetes, hypertension and migraine. The yogic positions in Sri Sri Yoga have been designed to give the practitioner a balanced health and calm mind.

FOR MY BODY:
Strengthens and revitalizes internal organs
Improves flexibility
Strengthens muscles and bones
Better posture and body alignment
Improves digestion, circulation and immunity
Enhances function of neurological and endocrine organs
Increases energy

FOR MY MIND:
• Develops intuition
• Reduces Stress and calms the mind
• Sharpens intellect
• Enhances memory
• Increases clarity
• Blossoms creativity in one’s life

WORKSHOP DETAILS:
Sri Sri Yoga is a 10-hour workshop spread over 4 days. It is ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being.

SCHEDULE:
Fri and Mon: 6pm-8:30pm
Sat: 4pm-6:30pm
Sun: 9:30am-12pm

Full Description

Sri Sri Yoga - The path to a stress free body and mind

Welcome to Sri Sri Yoga - the pure and authentic form of yoga. A complete yoga discipline, in Sri Sri Yoga, the wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

Yoga asanas that have been practised for centuries, integrated with wisdom from ancient scriptures, are brought to you in a format that would help you to improve the quality of daily living.

Through the practises taught in the workshop participants are known to lose weight and be cured of chronic diseases such as insomnia, asthma, diabetes, hypertension and migraine. The yogic positions in Sri Sri Yoga have been designed to give the practitioner a balanced health and calm mind.

FOR MY BODY:
Strengthens and revitalizes internal organs
Improves flexibility
Strengthens muscles and bones
Better posture and body alignment
Improves digestion, circulation and immunity
Enhances function of neurological and endocrine organs
Increases energy

FOR MY MIND:
• Develops intuition
• Reduces Stress and calms the mind
• Sharpens intellect
• Enhances memory
• Increases clarity
• Blossoms creativity in one’s life

WORKSHOP DETAILS:
Sri Sri Yoga is a 10-hour workshop spread over 4 days. It is ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being.

SCHEDULE:
Fri and Mon: 6pm-8:30pm
Sat: 4pm-6:30pm
Sun: 9:30am-12pm