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Sri Sri Yoga Level 1

4 day workshop with yoga, meditation and pranayamas.

Where

Art of Living Studio
Average: 5.0 of 5 stars

1 Review

2636 S Hoover Street, Los Angeles CA, US 90007
Location Map

Type of Event

  • Workshop

Levels

When

Mar 26 to
Mar 29
2015
12:00 pmto05:30 am

Price

$150

To REGISTER:
133452

Full Description

Sri Sri Yoga is a holistic system for energizing and integrating the mind, body and spirit. Typically offered as a 4 day workshop, each 2.5 hour session offers a beautiful blend of yoga postures, breathing techniques, meditations and yogic knowledge.

Sri Sri Yoga workshops and classes provide:

A specific sequence of invigorating and soothing yoga postures that attend to your entire body -- all major muscle groups, joints and physiological systems.
A variety of breathing techniques that help with energy, focus, reducing anxiety and improving digestion.
Meditations to release stress and settle the mind.
Introduction to the ancient knowledge of yoga, applied for modern use.
A yoga home practice and instruction.
A community of yoga enthusiasts to practice with.
This course is ideal for all levels of yoga enthusiasts from beginners being introduced to yoga for the first time to advanced practitioners. Sri Sri Yoga is a complete experience that will leave you feeling rejuvenated inside and out.

"Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace."

-- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation

Sri Sri Yoga provides a specific sequence of yoga postures that attend to your entire body. Also, the practice includes a variety of breathing techniques, meditations, and an introduction to the ancient knowledge of yoga, applied for modern use. Sri Sri yoga helps with energy, focus, reducing anxiety, improving digestion, and settling the mind. The class is ideal for all levels of yoga enthusiasts. “Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace.” -Sri Sri Ravi Shankar, Founder of the Art of Living Foundation