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Sri Sri Yoga Workshop

Where

Art of Living Happiness Center
Average: 5.0 of 5 stars

2 Reviews

Treffauerstraße 19, Munich DE 81373
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 5 to
Feb 8
2015
12:00 pmto06:00 am

Price

150 €

COURSE FEE: Eur. 150 (Regular); Eur. 120 (Students);
Repeaters: Eur. 75

Full Description

DETAILS - 5 sessions spread over 4 days:

DATE: 5-8 February, 2015 (Thursday-Sunday)

TIME: 7:00pm to 9:30pm on Thu & Fri; 10:00am to 1:00pm and 5pm to 7pm on Saturday and 10am to 1pm on Sunday

COURSE FEE: Eur. 150 (Regular); Eur. 120 (Students);
Repeaters: Eur. 75

For further information, contact Nalini 015786739354 or email

NOTE:
Course graduates get discounts on weekly follow up yoga classes and other events at the Art of Living Yoga Oase.

A little bit more about Sri Sri Yoga:

The Sri Sri Yoga workshop is ideal for beginners and intermediate level yoga practitioners. In addition to Hatha Yoga postures that help strengthen muscles and tone the body, the workshop teaches several advanced breathing techniques and meditations that help relax the mind and enhance mental focus and clarity. Introductory knowledge and experiential exercises relating to various paths of yoga and associated systems are also given (including Ayurveda, the Chakra system etc.). Most importantly, its a whole lot of fun!

The Sri Sri Yoga workshop is ideal for beginners and intermediate level yoga practitioners. In addition to Hatha Yoga postures that help strengthen muscles and tone the body, the workshop teaches several advanced breathing techniques and meditations that help relax the mind and enhance mental focus and clarity. Introductory knowledge and experiential exercises relating to various paths of yoga and associated systems are also given (including Ayurveda, the Chakra system etc.).

"Yoga is the ancient wisdom for realizing your full potential." - Sri Sri Ravi Shankar

On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, all of which helps bone support and helps to shape the whole body. Holding postures also burns fat and reduces cholesterol. Yogic breathing, in turn, brings more oxygen to the heart and nourishes the whole system. However, Yoga’s greatest benefits are felt in the mind. We all know that peace of mind is more valuable than even the most attractive figure (!) Even though the practice of Yoga will defiantly improve one’s physical appearance, the radiance of a Yogi’s smile and shining eyes are really the best rewards. (More details below)

DETAILS - 5 sessions spread over 4 days:

DATE: 5-8 February, 2015 (Thursday-Sunday)

TIME: 7:00pm to 9:30pm on Thu & Fri; 10:00am to 1:00pm and 5pm to 7pm on Saturday and 10am to 1pm on Sunday

COURSE FEE: Eur. 150 (Regular); Eur. 120 (Students);
Repeaters: Eur. 75

REGISTRATION:
To Register and for further information, contact Nalini 015786739354 or email

NOTE:
Course graduates get discounts on weekly follow up yoga classes and other events at the Art of Living Yoga Oase.