Stairway to Heaven
I will show you the most powerful yet safest way to raise your kundalini with the Kriya-kundalini pranayama. This is by far the most powerful spiritual technique that I found.
Type of Event
Kriya Yoga is a "mystic path" utilizing the best tools used by the mystics of all religions. It consists of control of breath [Pranayama], prayer [Japa], and pure effort of attuning with the Omkar Reality. The soothing process of calming the breath, followed by the Thokar procedure, guides the bodily energy into the Heart Chakra, holding thus, as in a grip of calmness, the unceasing reflex originating
the breath. When a perfect stillness is established, when all the inner and outer movements cease, the kriyaban perceives a radiation of fresh energy, sustaining each cell from inside; then the breathless state settles in. When the physical breath is totally transcended and circulation of energy happens in the body –
the breath is said to have become "Internal" – a feeling of infinite safety, solidity, and reliance originates. It is like having crossed a barrier and moved into a measureless space: Kriya yoga is a miracle of beauty.