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Stand up Paddle Board Yoga Workshop - Every First Sunday of the month -

Every first Sunday Balance, breathe, and have fun while getting in shape with Green Monkey Yoga Instructor, Gabriel Villaverde. TKS will provide the most state-of-the-art paddle boards to ensure a smooth ride.

When

Jun 7
2015
08:30 amto11:00 am

Students will meet the teachers at Miami Beach Tree House at 830 am for a quick brief on the workshop before we walk to the boat ramp to meet the TKS team. The TKS team will give a brief instruction in paddle boarding and then everyone gets on the boards and get ready for a 30 minutes warm up tour and then setting anchors for the 1 hour yoga class.

Price

$75

75 for non GM members
70 for GM members
55 if you bring your own board ( you need an anchor as well)

Full Description

Every first Sunday Green Monkey and TKS are partnering for a Stand Up Paddle Board Yoga Workshop.

Balance, breathe, and have fun while getting in shape with Green Monkey Yoga Instructors, Katie Turrisi and Gabriel Villaverde. TKS will provide the most state-of-the-art paddle boards to ensure a smooth ride.

Students will meet the teachers at Miami Beach Tree House for a quick brief on the workshop before we walk to the boat ramp to meet the TKS team. The TKS team will give a brief instruction in paddle boarding and then everyone gets on the boards and get ready for a 30 minutes warm up tour and then setting anchors for the 1 hour yoga class.

This adventure consists of a paddle to a breath-taking location where we will anchor down and flow through a series of postures; designed to take you back to the basics in every pose. With an emphasis on alignment, you will learn to balance on the board before working into deeper variations.

With the water below, the sun above, and the gentle sound of the waves, your mind will escape the chaos of your daily life on the land, being present is barely a challenge. Come with an open mind, a light heart, and ready to get wet!