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Standing Flow Hatha Yoga Poses

Hatha Yoga Asanas - Poses that strengthen upper body that flow one into the other.

Where

1794 N. Acadian Drive, Deltona FL, US 32725
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 24
2015
03:00 amto05:00 am

January 24, 2015 Saturday 10 am
Ends January 24, 2015 12 pm

Standing Flow Hatha Yoga Poses to strengthen spine, leg muscles, core and arms.

Price

$40

Price includes Daya Devi-Doolin's book on Hatha Yoga!

Full Description

Welcome to learning about standing Hatha Yoga poses that strengthen the upper body, legs and develop flexibility of the knees. Meditation will be a part of the workshop/event, chanting and various types of breathing techniques that heals and is preventative as well.

Class/workshops is led by legendary Yoga Teacher, Daya Devi-Doolin. Her book on the Ultimate Beginner's Hatha Yoga handbook will be included in the price which is $39.95.