Standing Long & Strong
FOR MINIMUM 200 HOUR CERTIFIED YOGA TEACHERS ONLY
Qualifies as Continuing Education Contact Hours for Yoga Alliance Registrations!
Type of Event
- Teacher Training
The natural curves of the spine provide tensegrity - the combination of structural compression and a network of continuous tension that provides structural stability within the body. Learn about how to express tensegrity in Standing Poses so that you can feel ‘long and strong’.