Start 2016 with naked yoga!
Start New Year off with more fun and burn Christmas calories with one-on-one naked yoga!
Type of Event
- General Event
£90 off peak, £100 peak times - more info at
Start New Year with deep clean with more liberating yoga.
There are so many benefits of naked yoga:
IT CALMES THE MIND
Yoga helps to calm the mind. It is the perfect exercise for the brain and should be practiced everyday. However, nude yoga benefits much more with the mind. It allows you to be focused and one with nature.
IT BOOSTS SELF ESTEEM
It Boosts Self Esteem For those who need a boost in their self-esteem, nude yoga will provide you with those benefits. It helps one to acknowledge your body and to respect it.
IT REDUCES ANXIETY
Did you know one of the health benefits of nude yoga is that it deals with lowering anxiety. Practicing this form of exercise in the nude will help to soothe the senses.
Stress is a silent killer in our lives. Nude yoga helps to battle stress in ways that will leave you astonished.
REMOVES NEGATIVE FEELINGS
Negative feelings tire us down. To prevent these negative feelings from overpowering our lives, practice nude yoga with nature as your setting. This is one of the health benefits of nude yoga.