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Start a New Year, New You with a Yoga detox workshop on January 8-10 @

Clean up your system through the "New Year, New You Yoga Detox Workshop" on January 8, 9 and 10 at Life Yoga, 8 Forbestown in Bonifacio Global City. A weekend yoga detox workshop designed to shed pounds gained over the holidays. It combines yoga and meditation with a two-day juice fast.

Website

Where

2F Eight Forbestown Town Center, Burgos Circle, Taguig Metro Manila, PH 1634

Type of Event

  • Community Event

Yoga Styles

Levels

When

Jan 8 to
Jan 10
2016
18:30 pmto15:30 pm

Schedule begins on January 8 at 5:30 with yoga and meditation. Participants will received their juice fasting bottles. The workshop and cleansing program continues on January 9 and 10from 10 to 3:30

Price

$156

Includes the two-day cleansing program using 'detox-in-a-bottle' as designed by fitness nutritionist Nadine Tengco.

Full Description

What's a few extra pounds gained during the holidays? What's a little sleep debt from nightly parties enjoyed in the company of kith and kin?

Indulgence, weight gain and fatigue are practically toxins that can catch up with you, as they lower your immunity and make you prone to general aches and pains.

Clean up your system through the "New Year, New You Yoga Detox Workshop" on January 8, 9 and 10 at Life Yoga Studio in Bonifacio Global City.

"New Year, New You" is a weekend yoga detox workshop designed to shed pounds gained over the holidays. It combines yoga and meditation, led by internationally certified Kundalini Yoga teacher Rosan Cruz, with a two-day cleansing program using 'detox in a bottle', as designed by fitness nutritionist Nadine Tengco.

Feel revitalized as kundalini yoga moves the energy of the body and mind to keep you light, and your spirit free.

Schedule begins on January 8 at 5:30 with yoga and meditation. Participants will received their juice fasting bottles. The workshop and cleansing program continues on January 9 and 10 from 10 to 3:30 All yoga levels are welcome.

Start the New Year right. Choose to be healthier and say hello to a "new you". L!fe Yogais located at the 2nd floor of 8 Forbestown Town Center, Burgos Circle, Fort Bonifacio Global City, Taguig. The early bird rate of P7,350 is until January 3 (regular rate is P7,650) which includes cost of two days worth of 'detox in a bottle'. For more info, call 886 7500 or email