Starved Rock Yoga Hike - One Day Retreat
Doors open at 8:00 am
10:00 - 12:00 Hike and Walking Meditation
12:30-1:30 Lunch (not included)
2:00 - 4:00 pm Restorative Stretch and Rest Yoga
Type of Event
Getting out into nature is food for the soul! Join us. Official kick off is 10 am but you can come as early as 8 am to drop off your yoga props. Besides bringing your yoga props, please bring good walking shoes, outdoor gear for a nature walk and anything else you might need to be comfortable. We are refreshing, renewing!