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STAY COOL, CALM & HAPPY THIS SUMMER Yoga/Ayurveda Workshop

MOVEMENT • BREATH AWARENESS • MARMA MASSAGE • SELF-CARE • DIETARY PRACTICES

18 S. Sunset St., Longmont CO, US 80501
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 29
2014
03:30 amto03:30 am

Sunday, June 29, 2014 from 10:30 am - 1.30 pm

Price

$50

$50 Longmont residents / $62.50 non-residents

Full Description

Prevent and relieve common summer symptoms such as stress, agitation, skin problems, headaches, fatigue,
hot flashes, hyperacidity and other digestive issues.

Heidi Nordlund: Advanced Practitioner of Ayurveda and Tibetan Cranial, Yoga Therapist/Instructor, and Postpartum AyurDoula.

Melissa J. Chaney: AyurYoga specialist and author of Finding Personal Peace: Twenty-eight Yoga Classes for a Balanced Life.

Call 303-651-8404 to sign up for class # 343190-W6

Offered through the Longmont Recreation Center