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Stepping into Courage: Inversion Fundamentals

Join us for a thorough and fun introduction to inversions that will help you expand your yoga practice by harnessing the therapeutic powers of inversions. In this workshop we will pinpoint the common issues that make inversions challenging, determine which ones apply to you, and show you effective ways to address them.

Website

Where

Wild Rose Yoga Studio
Average: 5.0 of 5 stars

2 Reviews

Soi 4/1 Phraproklao Lane, Chiang Mai Chiang Mai, TH 50200

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 23 to
Jan 24
2016
14:00 pmto17:00 pm

Please eat a light or early lunch before each session.

Price

THB2,600 

2300THB if you pay the course fee in full by January 16. Individual days are 1400THB.

Full Description

Do you find inversions unnerving? Do you have trouble getting into them, and once there, do you find it difficult to maintain awareness and alignment? This workshop is designed to put you on the path towards effortless inversions.

Join us for a thorough and fun introduction to inversions that will help you expand your yoga practice by harnessing the therapeutic powers of inversions. In this workshop we will pinpoint the common issues that make inversions challenging, determine which ones apply to you, and show you effective ways to address them.

Designed for people who are not yet comfortable kicking up into a handstand and/or balancing in headstand, this workshop will teach you how to increase your confidence, your awareness, and your strength, flexibility, and balance to make inversions possible, safe, and fun.