"Stoke your AGNI" with Missy White

This practice is designed to wake up your Agni and get that internal fire pumping!

Our Agni is responsible for digestion, absorption, and assimilation of ingested food and transforms food into energy. Simply put, if your digestion is working properly, you will thrive!

In the discussion we will get more specific on how Ayurveda - the sister science to yoga, teaches us how we can live our lives more fully and abundantly. So lets clean up those internal organs and get specific about what works best for your individual constitution.

Get ready for a mind blowing experience that can change your life forever!