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Strength and Ease: A Retreat with Sarah B. Yoga and Cat Murcek

Join Sarah Baumert and Cat Murcek for a long weekend of yoga at the Dragonfly Yoga Center in the White Mountains. With over 1000 hours of training, Sarah offers a yoga class that combines gentle mindful movement with challenging asanas. These 4 days will allow you the opportunity to detach from daily stress and establish a daily practice of yoga, meditation, and bodily awareness.

Where

Dragonfly Yoga Barn
Average: 5.0 of 5 stars

1 Review

280 Bennett Street, North Sandwich NH, US 03259

Type of Event

  • Retreat

Yoga Styles

Levels

When

Nov 20 to
Nov 23
2014
08:00 amto05:00 am

Price

$660

Earlybird Deadline Coming Up July 31st !

$660 Early bird
$695 After July 31st
$880 Private Room Accomodations

Full Description

Join Sarah Baumert and Cat Murcek for a long weekend of yoga at the Dragonfly Yoga Center in the White Mountains. With over 1000 hours of training, Sarah offers a yoga class that combines gentle mindful movement with challenging asanas. These 4 days will allow you the opportunity to detach from daily stress and establish a daily practice of yoga, meditation, and bodily awareness. Grow confidence in your personal yoga practice and share a sense of community over several days of consecutive study and dialogue. This four day retreat will include daily yoga sessions with Sarah and Cat, meditation sessions, as well as all the classes offered by the Dragonfly Yoga Center.

We will practice in a beautiful 1700′s barn that has been reconstructed and converted into an expansive and uplifting space to practice yoga. The center is surrounded with hundreds of acres of untouched woods, mountain trails and peaceful streams. Sleeping accommodations are simple, cute, and cozy dorm style rooms. Delicious, local and organic vegetarian fare will be served buffet style in the farmhouse. Expect to be surrounded by the quiet of nature, and in the company of like minded yogis. All levels are welcome.