Type of Event
Strength + Surrender is a two-hour workshop, designed and presented by two yoga teachers - Kremena and Laura.
Both teachers believe that yoga should be a fun and enjoyable experience and have created the workshop with this notion as a principle guideline. Strength & Surrender is a mixture of both uplifting power flow and profoundly restorative techniques.
The purpose of the workshop is to release accumulated stress and bring back balance and calmness to your body and mind. The dynamic flow in the begging of the class will engage your body and will call upon your inner strength.
You can expect a fun and creative session to help explore your limits - both physical and mental. The workshop will end with deeply relaxing and restorative techniques focused on releasing tension, calming the mind and bringing you to surrender to your yoga experience.
Whether you are a beginner or an advanced student, The Strength & Surrender workshop will help elevate your practice to the next level as well as remind you of the importance of slowing down and reflecting on your inner self.
Roll your mat on 13th May and expect
- Gain upper body strength
- Work on your balance
- Bring yourself in new creative postures
- Calm your mind
- Restore your serenity
If you are interested in this event, please reserve your place here: