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Stress Detox ~ Restore your inner balance & peace

The workshop will include guided EFT/Tapping (a powerful way to shift your energy, lift your mood, and become re-energized), and restorative yoga nidra to guide you to a relaxed state of body and mind.

Where

6156 Quinpool Road, Suite 202, Halifax NS, CA B3L1A3

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 18
2019
14:30 pmto16:30 pm

Saturday, May 18, 2019 2:30pm-4:30pm

Price

$50

Full Description

Stress Detox ~ Restore your inner balance & peace
DATE: May 18, 2019
TIME: 2:30pm-4:30pm
LOCATION: TAYS, 202-6156 Quinpool Road
COST: $50 + tax (Early Bird, by May 11, $45+tax)

Are you overwhelmed with the demands of your workload?

Are stress and anxiety interfering with the quality of your relationships?

Do you want to learn CREATIVE and EFFECTIVE techniques for DETOXING STRESS and restoring BALANCE, HARMONY & PEACE?

On May 18, Kara Melendy, psychotherapist and success mentor, and Helen Fong, yoga teacher, will guide you on a journey that will allow you to release the stress and tension you’re holding onto in your body, and return to a place of peace and balance. The workshop will include guided EFT/Tapping (a powerful way to shift your energy, lift your mood, and become re-energized), and restorative yoga nidra to guide you to a relaxed state of body and mind.

Please register in advance. E-mail or phone 902-429-3303