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Stress, Food, & How to Heal Workshop

STRESS, FOOD, & HOW TO HEAL
Feel rushed, anxious, and exhausted?
Overeat, Binge Eat, or Emotionally Eat?
Not have enough time for self-care?
Come learn how living in the Stress Response Affects your health and how to manage it from the Inside/Out.

Price: $15 / person
When: Monday, Nov 17th 6pm - 7:30pm
Where: Ancient Art Health Center
2516 W. Main St. Littleton, CO

Where

Ancient Art Health Center408675
2516 W. Main St., Littleton CO, US 80123
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 17
2014
12:30 pmto16:15 pm

Price

$15

You can pay online at Eventbrite, or pay cash/check at the event

Full Description

STRESS, FOOD, & HOW TO HEAL
Feel rushed, anxious, and exhausted?
Overeat, Binge Eat, or Emotionally Eat?
Not have enough time for self-care?
Come learn how living in the Stress Response Affects your health and how to manage it from the Inside/Out.

Price: $15 / person
When: Monday, Nov 17th 6pm - 7:30pm
Where: Ancient Art Health Center
2516 W. Main St. Littleton, CO
Gourmet horderves provided by Tessa Reuber
Expert Speakers:
Macy Migchelbrink
Yoga & Eating Psychology Coach
* Learn 11 Mind-Body Nutrition Dimensions to transform you relationship with food and stress.
Elisabeth Edrington
Chiropractor, DC
* Understand the Parasympathetic & Sympathetic Nervous Systems
* Learn how to relieve stress from the body with body work

DATE: 11/17/2014 (Mon 6:00PM - 7:30PM)

LOCATION: Ancient Art Health Center