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Stress Reduction Workshop

Stress Reduction Workshop

WEDNESDAYS February 18, 25, March 4, 11 from 6-7pm

Drop in to Breathing Space Yoga Studio or call 843-YOGA (9642)
to reserve your spot!

Email for more information.

Where

589 Prince Street, Truro NS, CA B2N 1G2
Location Map

Type of Event

  • Community Event

Levels

When

Feb 18 to
Mar 11
2015
11:00 amto12:00 pm

Participants will practice a variety of strategies to develop inner strength and resilience and reduce the impact of stressors in our daily lives.

WEDNESDAYS February 18, 25, March 4, 11 from 6-7pm

Drop in to Breathing Space Yoga Studio or call 843-YOGA (9642)
to reserve your spot!

Email for more information.

Price

$39

$39 +tx

Full Description

Participants will practice a variety of strategies to develop inner strength and resilience and reduce the impact of stressors in our daily lives. Make time to practice breathing, meditation, mindfulness and relaxation strategies.