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Stress Relief Workshop: Kundalini Yoga For Peace & Power

Special workshop looking at how we can consciously prevent, reduce & treat stress through conscious living, employing simple yogic ideas, tips and tricks & through powerful Kundalini Yoga Kriyas to shift energetic blocks & elevate us to a higher to state, to a plane of balanced and consistent, peace and power.

Where

Radiant Yoga Marbella
Average: 5.0 of 5 stars

1 Review

Centro Commercial. Los Naranjos de Marbella, Nueva Andalucia, Marbella Málaga, ES 29660

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 20
2015
18:30 pmto21:30 pm

Friday 20th November 18.30 - 21.30

Price

35 €

Reservation required at Radiant Yoga Marbella

Full Description

We live in a fast paced culture. We live fast, eat fast, overwork and under sleep. Even those of us who lead a more mindful and balanced existence may still suffer bouts of physical anxiety & feel periodically or consistently overwhelmed. Even when life is quieter on the outside, we tend to suffer with an internal condition of angst and worry; the washing machine mind running away with us at a hundred thoughts a minute. It can be as though our life is living us rather than we are living it.

Spend just a few hours at this special workshop looking at how we can consciously prevent, reduce & treat stress through conscious living, employing simple yogic ideas, tips and tricks & through powerful Kundalini Yoga Kriyas to shift energetic blocks & elevate us to a higher to state, to a plane of balanced and consistent, peace and power.