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stretch and strengthen

Come and enjoy the benefits of yoga in a spacious, well light and welcoming Historic Hall.

Where

Prince Albert Hall3884207
Jeffery Street, Prince Albert Ontario, CA
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 3 to
Mar 2
2016
09:30 amto10:30 am

Come join Suzanne Wednesday Mornings at 9:30AM
Start your New Year right
Beat the February Blues

Price

$75

Pre registered price
90.00 pay at the door
20.00 pay per class

Full Description

Find your breath as you relax your neck, your mind and your body. Flow with Suzanne through guided hip and shoulder openings. We begin on the mat with gentle stretches and continue to standing and balancing postures that strengthen, Returning to the mat for core toning and finishing in quiet relaxation.

This class will leave you feeling renewed and invigorated.
This 5 week class is designed to enable you to take your practice home as well as enable you to feel comfortable in any yoga class or deepen your practice with Suzanne's continued classes.