Summer Love-In - Round 2 - A heart opening workshop
A Yoga workshop for energy & harmony with Denise Walters
Type of Event
Sunday 8th June 2014 Kingstanding Leisure Centre, Kingstanding, Birmingham. B44 0EW.
Full payment needed before event to secure your mat space.
Due to popular demand we have added another date & venue for this workshop!!!
Sunday 8th June 2014
The day will include an energising Sun-Power Vinyasa session challenging your body & mind – then a Yin practice working deeper with backbends to open the heart. Tibetan healing and meditation will be used throughout the day to enliven the energy systems. Yoga Nidra (Yogic sleep) will complete the day bringing peace & harmony to the body and mind
£15.00 to be paid in advance to secure your mat space.
Suitable for those of you who have practiced Yoga before & of course adventurous beginners!
We will also have jewellery for sale with all donations going to the Alzheimers & dementia society
Contact Denise for more details and to book your place.