Summer Solstice Yoga & Pilates Spa Holiday Sweden
5 days of pure indulgence at this award winning, first class spa hotel (voted Best Spa in Sweden 2014) in the spa town of Varberg on the beautiful west coast of Sweden
Type of Event
5 days of pure indulgence at this award winning, first class spa hotel (voted Best Spa in Sweden 2014) in the spa town of Varberg on the beautiful west coast of Sweden. Daily Yoga and Pilates classes in beautiful purpose built yoga studio. Peace and serenity with meditation sessions in luxury meditation room. Lovely beaches and walks and great shopping. There is also a huge range of complementary therapies available such as Ayurvedic treatments, Thai massage treatments, Chinese detox treatment, seaweed treatment, rejuvenating facials, hot stone massage and much more. New: Temple Meditation Room, Light Therapy Room, Healing Room with Warm Water Beds and Chrystals and Holistic Gym. This will be a very relaxing and enjoyable break in luxurious surroundings.
Yoga, Pilates, Meditation and Relaxation Classes will be with Rose-Marie Sorokin, , BWY Dip, fully qualified international Yoga and Pilates teacher with 25 years experience. Rose-Marie is passionate about Yoga, Pilates and Healthy Living and has inspired thousands of people to make positive changes in their lives. She has a unique ability to create a calm, inspiring and nurturing environment in her classes so that everyone can benefit. She also teaches personal and spiritual development and is a keen photographer and artist. She teaches a variety of classes including Flowing Hatha Yoga (creative and easy-to-follow sequences), Evolution Pilates (Rose-Marie’s unique style of Pilates, excellent for core stability and releasing tension in back/neck/shoulders), Meditation and Deep Relaxation (Yoga Nidra). She is also back care expert and a spiritual coach. All classes are suitable for complete beginners as well as more experienced practitioners.
Asia Spa is situated on the top floor of Varbergs Stadshotell (178 rooms) with views over Varberg and the coast. The hotel is an interesting mixture of period and modern design and the spa has a beautiful oriental design with lots of dark wood, stone and water. Great thought and care has gone into creating a deeply relaxing and beautiful environment.
The spa town of Varberg is situated on the beautiful Swedish west coast, about one hour’s drive south of Gothenburg. There is a famous fortress in Varberg and also a beautiful old bath house and several beaches together with four other spa hotels. There are many restaurants, shops and cafes in Varberg and also great walks along the beach and several nature reserves.