Status message

This event has expired.

Summer Sounds Yoga Retreat

Come and join us for a refreshing summer journey in the wild of Cote-D’azur. We will explore various Yoga practices as well as Sound meditations together.
Flowing from solar to lunar practices we gradually find a stronger balance within us through movement and stillness.

Where

L'Espace des Florens, Route Départementale 34 de Barjols à Bras - borne km n°2 83670 - Châteauvert France, Cotè D'azur FR

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 27 to
Jul 1
2019
13:00 pmto14:00 pm

Price

520 €

Full Description

Summer Sounds Yoga Retreat in the Wild
27th June – 1st July

Come and join us for a refreshing summer journey in the wild of Cote-D’azur. We will explore various Yoga practices as well as Sound meditations together.
Flowing from solar to lunar practices we gradually find a stronger balance within us through movement and stillness. Using nature’s sounds as a tool to discover and merge into your own inner nature. We will also experience sounds and self-healing, through chanting and sounding with our own voice.
In this journey we also invite you to experience a very deep relaxation practice, called Yoga Nidra, where your sub-consciousness can receive, process and clear the transformation in a safe way.
Keeping our body light and belly happy for this journey we will enjoy inspiring and nourishing Vegan meals that will be cooked with love by us.

Schedule:
27th June;
13h-14h gathering
14h-15h30 Opening talk (all)
16h-18h Yin (protocol 1) or Dharma I (Marija)
Yummy Nourishing Vegan Dinner
19h30-20h30 Chanting and Meditation

28h June;
Lemon Ginger
7h30-8h30 Sounds Meditation Pranayama (Shir)
Green Juice or tee.
8h45-10h15 Dharma II or I (Marija)
Yummy Nourishing Vegan Brunch
12h30-13h30 Self-healing with Sounds class (Shir)
Snack
16h-17h Restorative (Mariella)
17h-18h Yoga Nidra (Shir)
Vegan Dinner
19h30-20h30 Chanting and Meditation (Marija guiding meditation)

29th June;
Lemon Ginger
7h30-8h30 Sounds Meditation Pranayama (Marija)
8h45-10h15 Dharma Yoga (Shir)
Yummy Vegan Brunch
12h30-13h30 class (Marija)
Snack
16h-17h Restorative (Shir)
17h-18h Pranayama Meditation (Marija)
Yummy Dinner
19h30-20h30 Guided Massage and Meditation (Mariella)

30th June;
Lemon Ginger
7h30-8h30 Sounds Meditation and Pranayama (Shir)
Green Juice
8h45-10h15 Dharma II (Marija)
Brunch
12h30-13h30 Self-healing with Ayurveda (Mariella)
Snack
16h-17h Yin (Marija)
17h-18h Pranayama Chanting Meditation (Shir)
Yummy Dinner
19h30-20h30 Chanting and Bhakti Dance (dance with Marija)

1st July;
Lemon Ginger
7h30-8h30 Sounds Meditation and Pranayama (Marija)
Green Juice
8h45-10h15 Dharma Yoga (Shir)
Brunch
12h30-13h30 class (Shir)
14h departure and back home.

The retreat centre:
For more information and registration: /> Prices: Students and unemployed – 330 Euro, Early birds (before 27th march) – 440 Euro, regular – 520 Euro.
The price includes accommodation, food and teachings but not transport. We might have some cars coming from Nice and could orgenise a ride from Nice to Var.