Type of Event
We did it once at ZEN and we can’t wait to do it again: Acro FUNdamentals with Isabel! :)
AcroYoga is a practice that consists of two or more people, lifting and supporting each other in static or dynamic poses and sequences, creating a safe and tremendously fun experience and workout.
Partner Acro cultivates trust, connection and playfulness while introducing you to supportive partner stretching, assisted inversions, acrobatic flying transitions and counterbalance tricks.
This workshop is suitable for any age and level of fitness.
Come with an open mind and willingness to play – no partner necessary!
The ZEN Studio, 10 Viola Road, Table View
Saturday, 29 November 2014
R250 / person
To book your spot NOW :) and if you have any questions regarding the workshop, please email Isabel on
- PRE-BOOKING ESSENTIAL! -