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Summer Urban Yoga retreat

The day includes:
* Two well-balanced dynamic yoga sessions in the morning
* Followed by a Yin and Restorative yoga session in the afternoon
* A short Kundalini yoga practice
* Pranayama, Meditation and Yoga Nidra to help you integrate other practices
* Working with delicious pure essential oils to support your energy and emotions

Where

Millennium Yoga Studio2170094
Moseley Row, London Greenwich, GB SE10 0QS

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 3
2019
10:00 amto17:00 pm

Harness the radiant Summer energy to nourish your body, mind & soul - the ultimate self-care day with yoga, yummy food and essential oils
Link: 2928820620677340/

Price

£89

Full Description

Harness the radiant Summer energy to nourish your body, mind & soul - the ultimate self-care day with yoga, yummy food and essential oils

The day includes:

* Two well-balanced dynamic yoga sessions in the morning
* Followed by a Yin and Restorative yoga session in the afternoon
* A short Kundalini yoga practice
* Pranayama, Meditation and Yoga Nidra to help you integrate other practices
* Working with delicious pure essential oils to support your energy and emotions, and help you let go of anything that no longer serves you
* A day where everything will be taken care of for you so you can let go and immerse yourself in taking care of your body, mind and spirit
* A delicious, vegan lunch & treats - menu teasers coming soon!
* A goodie bag full of treats!
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Space limited – book today to avoid disappointment!
£75 if booked by 21 June, £89 after that. [Booking open.]().

Mats & all props are provided

This is a one day event.

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Please note that minimum number of students is needed to run this day.

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Here is what students had to say about my previous retreat:

"I feel grounded and grateful. Felt cared for. A day of reflection, pause, mental and physical nurture"

"The use of Young Living essential oils makes this experience truly 'different' from other yoga practices. Blanka's voice is soothing for any distress you may have!"

"Feeling physically looser - more relaxed but definitely worked the muscles in the morning session. Mentally and spiritually feeling 'light', more in peace and inspired to bring more yoga and meditation into my daily life."