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Summer Yoga for Beginners

This all levels class is a perfect introduction to yoga for people of all fitness levels (you don't have to be flexible! and don't need to have previous experience doing yoga). Students will learn the fundamentals of alignment as well as how to breathe fully. Use of props will be encouraged to support the body and make the poses comfortable.

Where

18675 Dixie Hwy, Homewood IL, US 60430

Type of Event

  • General Event

Yoga Styles

Levels

When

Jul 5
2013
02:30 amto03:45 am

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Price

$15

Full Description

Thinking of trying a yoga class this summer, wanting to get back into it or just need a good hour to relieve stress, relax and rejuvenate? Come and join us on Friday!

This all levels class is a perfect introduction to yoga for people of all fitness levels (you don't have to be flexible! and definitely don't need previous experience doing yoga). Students will learn the fundamentals of alignment as well as how to breathe fully. Use of props will be encouraged to support the body and make the poses comfortable.

Bring your friends, family (kids 13 and up), parents, co-workers or your date. Mats and props will be provided for use during the class. If you’re local to the Chicagoland and Northwest Indiana area, please join us! You’ll walk out feeling great! Enjoy free tea and water.

See you there, Namaste ॐ