Summer Yoga Intensive
Summer Yoga Intensive 7th - 11th Jan 2019
6am - 7.30am
Daily program of yoga, pranayama and meditation for Summer with The Fire Element (heart, small intestine, Pericardium, Triple Heater) and Pitta balance
Comprehensive Summer Ebook incl.
This intensive is suitable for all levels of ability.
Type of Event
Monday to Friday 6am - 7.30am
Yoga . Pranayama . Meditation
for Summer + The Fire Element (heart, small intestine)
The new year marks a new beginning, the opportunity to begin afresh with healthy life enhancing choices that support you in the year ahead.
1 week of early morning yoga to cleanse, refresh + harmonise with Summer’s expansive yang energy
Yoga for heart, joy and core strength.
All welcome. Bookings essential.
Investment $150, includes Summer Ebook
Teacher: Gwynne Jones. m: 0414 579 446
Booking only BYO yoga mat, props are provided.
Venue: Ocean front room Avalon Beach Surf Club
Avalon Beach NSW 2107.