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Sun Salutations De- Constructed

Sun Salutations De- Constructed

Where

level 1, MANLY NSW, AU 2095
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Mar 22
2015
07:00 amto09:00 am

In this lab style workshop, we’ll spend time deconstructing the key poses within Sun Salutations, exploring each of the postures separately.

Price

$42

Full Description

Jackie is well known for her attention to alignment detail and her keen eye for observation. She looks forward to sharing with you how to find optimal alignment for the key poses that make up a Sun Salutation, so that in your regular practice you will have knowledge and awareness of these much-repeated poses.
Finally combining them into a flow putting it all together with breath and precision.