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SUNDAY 07.-14.07 CHAKRABALANCE,MANTRAS,MEDITATION

Where

amira, heraklion GR 70004
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 7 to
Jun 14
2013
12:00 pmto01:00 am

a 1 week seminar
you are welcome to come before or stay longer also
we will take you from heraklion airport

Price

620 €

in the price is all included exept the flight
transfer from heraklion ,accomodation,all the lessons and the food

Full Description

CHAKRA BALANCING YOGA

IN THIS SEMINAR, WE WORK ON OUR WHOLE CHAKRA SYSTEM TO BRING IT INTO HARMONY AND FEEL THE WELLBEING OF OUR BODY, MIND, AND SOUL. WE USE ASANAS, SOUND, MANTRAS AND MEDITATION TECHNIQUES.

DAILY PROGRAMM

07:30-09:30 MEDITATION, PRANAYAMA, ASANAS

10:00-11:00BREAKFAST (MUESLI,PORRIGE,FRUITS,YOGHURT,HONEY,CHEESE,TOMATOES,VARIOUS BREAD.,TEA,COFFEE ..)

11:00-17:00 FREE TIME (BEACH, RELAXING).

17:00-19:00 YOGATHEORIE , YOGAASANAS, MANTRAS.

19:00 DINNER (VEGETARIAN CRETAN AND INDIAN FOOD).

ONE DAY IN THIS WEEK WE ARE ON THE BEACH OR WATERFALL FOR OUR AFTERNOON SESSION WITH FOOD AFTER IN A LOVELY RESTAURANT (NOT INCLUDED IN THE PRICE )