Sunday Morning Sun Salute
Sun Salute Sequence doing to your own pace and level. Choose between a more meditative pace to a dynmaic cardio-vascular pace.
Adjustment and advice offered by teacher.
Type of Event
- General Event
Energising start to a Sunday! Sessions will either be a 'Master Class' or a 'more general self-practice class'
Spacious car park right outside hall.
17.4 is a Master Class Morning: exploring different styles of the Sun Salute Sequence including also the Ashtanga B Sequence.
This is more of a lead class rather than self-Practice.
This class is suitable for anybody with experience of the Sun Salute Sequence.