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SUNDAY YOGA RETREAT DAYS

MONTHLY at Marehay, Ripley, Derbyhsire, sometimes 3 hours, sometimes 6 hours.

A 3 or 6 hour relaxation day

Not suitable for pregnant students, please join my Pregnancy yoga classes.

Lumb Farm, off Derby Road, Ripley, Derbyshire Marehay, GB DE5 8JN
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 1 to
Jan 12
2013 - 2014
03:00 amto06:00 am

10.00am - 1.00pm. Sometimes 10.00am - 4.00pm £16 pre-booking only. From February 2014, these Retreat days are £20.00

Some experience of yoga required. Not suitable for pregnant students, please join my pre-natal yoga classes. Thankyou

Price

£20

Pre-booking and pre-payment only. Please email me for the Booking form.

Full Description

Some experience of yoga required.

YOGA MONTHLY SUNDAY RETREAT DAYS - The Studio

10.00am - 1.00pm - £16.00

A little experience of yoga required

Hush Winter, Sooth my Soul

Sunday 8th December Sunday 12th January PLEASE CONTACT ME FOR THE REST OF 2014 DATES. Email

You will need a mat, blanket, extra socks, fresh fruit juice to drink during the break. These Retreats Days are very popular and Students come back time and time again.

Always check with the teacher to ensure the Days are running.

NUMBERS ARE STRICTLY LIMITED TO 10

ENROLMENT IS VIA PRE-PAYMENT ONLY, POST DATED CHEQUES ACCEPTED

Please email me for the Booking Form.

Julie Shaw - Text - 07528 322975

Website:

FACEBOOK GROUP: YOGA AMBER VALLEY and Yoga, Amber Valley, Derbyshire

Email:

09.45am - Register, arrive, settle, find and receive the source - your breath.

10.00am - 11.30am - Yoga - 2 different warm ups, essential muscle tension release through touch and yogic practice. Unblocking the choke holds so that inner winds flow free.

11.30am - 11.45am - Fresh juice break, quiet deep reflective time and rest on your mat - no talking encouraged. Stay in your stillness. Experience your yoga energy - Prana.

11.45am - 12.45pm - Using the profound warms ups:- Finding happiness in the poses through breathwork, gravity, mindfulness, Meditation and deep Relaxation.

12.45pm - 1.00pm - Preparing for re-entry back into your world - calm and tranquil.

“Your body is precious. It is your vehicle for awakening. Treat it with care”. Siddhartha Gautama.