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Sunrise Meditation on the Beach

Meet on beach at Tran Quang Khai corner. Greet the day with a smooth flow into a meditative relaxation of the body, mind & spirit. Session begins with a brief silent stroll along the beach then guide the body into a few gentle yoga stretches and breathing exercises to prepare a grounding meditation sit surrounded by ocean waves. The sun will rise but you will close your eyes to feel the warm light rise within you deepening your meditation experience. Ending with a silent walk, yoga

Where

Beach Front Yoga & Meditation599190
80 Tran Phu Street, Nha Trang Beach Khanh Hoa, VN
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Dec 29 to
Mar 21
2014 - 2015
22:30 pmto14:45 pm

Private booking. Call to schedule a meet date staring from Dec.30.2014
One hour session. This includes 15 minutes of sunrise yoga stretches and breathing exercises and silent meditation walk on the beach.

Price

$20

Group of 2 or more $15/per person. This includes 15 minutes of sunrise yoga stretches and breathing exercises and silent meditation walk on the beach.

Full Description

Greet the day with a smooth flow into a meditative relaxation of the body, mind and spirit. Session begins with a brief silent stroll along the beach then guide the body into a few gentle yoga stretches and breathing exercises to prepare a grounding meditation sit surrounded by ocean waves. The sun will rise but you will close your eyes to feel the warm light rise within you deepening your meditation experience.

Will meet 15 - 30 minutes before sunrise. For a 70 minutes session.
Please call to schedule a session at least 3 days in Advance!!