Sunrise Yoga Camp - Week 1
Sunrise Yoga Camp focuses on salutations, series and rites!
Experience is required for this camp. Let's chat if you have any questions.
Type of Event
Camp meets Monday through Friday, 6:40 - 7:50 am
Sunrise Yoga Camp is a blast! Choose 1 or 2 week options.
We move and breathe our way into feeling great - energized and relaxed.
We will practice:
Salutation to the Sun, 2 versions of Moon Salutations, Salutation to the Earth, the Archer Series, the Warrior Series, the Delta warm up, and the Loopty Loo warm up.
All of the yoga is infused with connection to breath, mindfulness and joy!
It's a lot of fun and designed for people with experience and injury free.
Contact me if you have any questions.