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SUP Yoga Sunday

SUP Yoga Sunday class Feb 7th

Where

Cherokee County Aquatic Center1462760
1200 Gresham Mill Pkwy, Holly Springs GA, US 30142
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 7
2016
01:30 amto02:30 am

Feb 7th 1:30pm to 2:30pm at the Cherokee County Aquatic Center.
The class is held on a paddle board in the indoor swimming pool.

Price

$18

Online registration is 18.00 and required to reserve your board
Space is limited so register early.

Full Description

This is a 60 minute class performed on a stand up paddle board in the indoor swimming pool. SUP yoga brings improved strength, increased balance and mindfulness to the yoga practitioner. By incorporating yoga on a paddle board, the movements are slowed down, core stabilizing muscles are engaged and the practice brings a balance to the mind body.