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Super Self Sundays Yoga Intensive

Super Self Sundays - A Self-Realization Yoga Intensive
Strengthen your body, clear and balance your mind and emotions and align your soul.
Feel good physically, mentally, emotionally and spiritually.
Create a clear healthier and happier path for your

Where

281 Matt Abbott Drive, North Little Rock AR, US 72120
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jan 3
2016
13:00 pmto16:00 pm

Super Self Sundays - A Self-Realization Yoga Intensive
1st and 3rd Sundays each month in 2016

January 3 and 17, 2016
at Starlight Ridge Woodland Retreat
1 – 4 pm $40

Price

$40

Full Description

Super Self Sundays - A Self-Realization Yoga Intensive
Strengthen your body, clear and balance your mind and emotions and align your soul.
Feel good physically, mentally, emotionally and spiritually.
Create a clear healthier and happier path for your

January 3 and 17, 2016
at Starlight Ridge Woodland Retreat
1 – 4 pm $40
**Reserve your spot today. Register by the Wednesday before!
This dynamic yoga intensive includes a combination of several *schools of yoga. We will be utilizing breath awareness, movement, mudras, mantras, meditation and relaxation and yogic philosophy. You will experience not only exercises that strengthen, tone and create more flexibility in your physical body, you will also be guided to that innate health, inner peace and harmony that you know is within you. This intensive clears the mind, offers overall physical heath and orients your consciousness to create happiness and health in your life. It gives you access to the storehouse of resources built into your body and mind and soul.
*Schools of yoga: Western Yoga from the Edgar Cayse teachings, Iyenger Style Hatha Yoga, Vinyasa Yoga and the dynamic Kundalini Yoga as taught by Yogi Bhajan.