Status message

This event has expired.

SUPERHEALTH® INTRODUKSJONS HELG MED MUKTA KAUR KHALSA, PH.D.

Introductory SuperHealth® Weekend Training
“SuperHealth®: A Yogic Science for Breaking Habits &
Addictive Behavior”
as authentically taught by Yogi Bhajan
SuperHealth presents a multidisciplinary education and training program providing yogic therapeutic technology to address breaking habits and addictive behavior. We offer comprehensive training programs as well as educational services and materials in the fields of yoga, meditation and yogic lifestyle.

Herregårdsveien 12 a, Oslo Oslo, NO 1169
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Oct 3 to
Oct 4
2015
09:00 amto04:00 am

Day 1 0900 - 1700
Day 2 0900 - 1600

Price

300 €

Please send email to for prizing.

Full Description

Behavioral Addictions:
Relationships, Food Issues & How to Live Complete Within
as authentically taught by Yogi Bhajan
SuperHealth offers a revolutionary approach to breaking habits and addictive behavior combining Kundalini yoga and meditation along with nutrition awareness, including specific therapeutic juice formulas for detoxification and rehabilitation. This 5,000 year old technology is precise and scientific.
Healthy relationships and their multi-faceted dynamics are easier said than done! Often we love too much and find it difficult to set boundaries. We can feel hurt or disappointed when we expect too much from others, whether it be a spouse, friend, employee or neighbor. It's not our intention, however it happens.
Food is basic to our survival and one of our first learning experiences. Compulsive, irrational and uncontrolled eating are self-depriving factors linked to self-respect, endurance and self-determination. Hurt, sadness, frustration or any “uncomfortable’ feeling get “stuffed away” and become an entrenched behavior pattern.
Learn positive coping mechanisms for healthier life choices with Kundalini yoga and meditation. The use of mantra or Sound Affirmation therapy works with the psychological clearance of the subconscious mind, recalibrating blocks and memories in the psyche.
Have fun in this class and adjust your own level of vibrancy. Most of all, experience a completeness within your own self and connection to your spiritual vitality. Feel good and be the hope of your own life!
You will learn:
•Identification of unconscious triggers and the impact of addictive behavior on relationships
•Understand how Kundalini Yoga strengthens the nervous, glandular, circulatory and digestivesystem which is directly affected by substances, stress and outside sensory distractions.
•Foods that promote health and healing to expedite detoxification of toxins and enhance therehabilitation process
•Recalibrate addictive patterning and its imprint on the psyche