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SUPPORT AND FLOW - Myofascial awareness in asana.

A day to explore the body as a tensegrity and the elastic body in motion. Considering the role myofascial meridien lines can play in deepening our asana practice. Pranyama and the four components of breath, mudra, bandha and yoga nidra.

Where

The London Inter Faith Centre3756935
125 Salusbury Rd, London Queen's Park, GB NW6 6RG
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 15
2016
10:00 amto16:00 pm

10.00am-4.00pm

Price

£50

Full Description

10.00am-4.00pm
Please contact Jane for bookings