Supportive Yoga for Every Body
This 5 week yoga session will explore gentle, mindful movements, breath awareness and meditation to bring balance and nourishment to all areas of the body: physical, emotional, and the energetic. Participants have the option of using a chair for poses.
Type of Event
- General Event
This 5 week session meets once a week on Saturdays.
For five week session.
This series truly is for Every Body. All are welcome. The series will also be pre-natal friendly. If you have any questions or concerns or are ready to pre-register for the series, please feel free to contact me.